You Matter

Your feelings are valid.

You are allowed to express every thing that you feel.
You can show your smile when you remember something good.
You can crack laughters.
You can cry those pains out.
You can be angry.
You can be alone.
You can meditate.
You can be sassy at times.
You can be a badass if you want.
You can say no.
You can do everything you want that you think you needed to make you sane.
Darling you can do it.
I'm telling you do the things that you like without considering or thinking what other people will say.
Because everybody else has to say whether you do something good or bad.
Remember NOBODY can dictate how you should feel or react.
You own your feelings.
You own your heart.
You own your moment.
YOU OWN YOURSELF.